Roby Wellington 30:24 row
6,018
Meters
30:24.1
Time
2:31.5
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 100 |
March 29, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.1 | 6,018 | 2:31.5 | 101 | 639 | 324 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 30:24.1 | 70 | 2:52.1 | 69 | 448 | 3 | 22 |
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Workout Graph
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