Roby Wellington 36:20 row
8,024
Meters
36:20.4
Time
2:15.8
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1092 |
| Drag Factor | 143 |
January 01, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.4 | 8,024 | 2:15.8 | 140 | 776 | 470 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 36:20.4 | 295 | 2:16.2 | 138 | 761 | 17 | 28 |
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Workout Graph
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