Roby Wellington 35:36 row
8,020
Meters
35:36.0
Time
2:13.1
Pace
479
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1091 |
| Drag Factor | 138 |
December 17, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.0 | 8,020 | 2:13.1 | 148 | 807 | 479 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 32 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 32 |
| 35:36.0 | 143 | 2:05.8 | 175 | 900 | 9 | 29 |
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Workout Graph
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