Roby Wellington 45:18 row
10,027
Meters
45:18.4
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 137 |
December 13, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,027 | 2:15.5 | 141 | 778 | 588 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 |
| 45:18.4 | 79 | 1:56.4 | 222 | 978 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.