Roby Wellington 35:07 row
8,504
Meters
35:07.9
Time
2:03.9
Pace
543
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 1106 |
| Drag Factor | 138 |
October 18, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 8,504 | 2:03.9 | 184 | 927 | 543 | 31 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 32 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 32 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 32 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 31 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 32 |
| 35:07.9 | 29 | 2:16.2 | 139 | 455 | 1 | 15 |
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Workout Graph
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