Roby Wellington 37:05 row
8,004
Meters
37:05.3
Time
2:19.0
Pace
458
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1108 |
| Drag Factor | 138 |
November 05, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:05.3 | 8,004 | 2:19.0 | 130 | 740 | 458 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 37:05.3 | 458 | 2:16.7 | 137 | 747 | 26 | 30 |
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Workout Graph
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