Roby Wellington 50:09 row
11,365
Meters
50:09.0
Time
2:12.3
Pace
681
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 1558 |
| Drag Factor | 138 |
November 09, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.0 | 11,365 | 2:12.3 | 151 | 814 | 681 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 32 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 32 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 50:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 13 |
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Workout Graph
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