Roby Wellington 10000m row
10,000
Meters
51:32.6
Time
2:34.6
Pace
583
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 137 |
December 05, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:32.6 | 10,000 | 2:34.6 | 95 | 678 | 583 | 25 |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 695 | 114 | 27 |
| 9:58.6 | 4,000 | 2:29.6 | 104 | 703 | 117 | 26 |
| 10:28.3 | 6,000 | 2:37.0 | 90 | 670 | 117 | 25 |
| 12:17.7 | 8,000 | 3:04.4 | 56 | 570 | 117 | 22 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 789 | 118 | 30 |
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Workout Graph
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