Roby Wellington 35:09 row
7,648
Meters
35:09.7
Time
2:17.9
Pace
440
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 137 |
December 09, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.7 | 7,648 | 2:17.9 | 133 | 750 | 440 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 35:09.7 | 31 | 2:36.4 | 91 | 371 | 1 | 12 |
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Workout Graph
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