Roby Wellington 22:05 row
5,022
Meters
22:05.6
Time
2:11.9
Pace
312
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 133 |
October 19, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,022 | 2:11.9 | 152 | 847 | 312 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 20 |
| 22:05.6 | 503 | 2:04.8 | 180 | 945 | 33 | 19 |
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Workout Graph
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