Roby Wellington 33:09 row
7,522
Meters
33:09.5
Time
2:12.2
Pace
463
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 131 |
October 18, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.5 | 7,522 | 2:12.2 | 151 | 837 | 463 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 19 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 19 |
| 33:09.5 | 755 | 2:05.4 | 177 | 930 | 49 | 20 |
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Workout Graph
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