Roby Wellington 33:59 row
7,526
Meters
33:59.5
Time
2:15.4
Pace
455
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 131 |
October 16, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:59.5 | 7,526 | 2:15.4 | 141 | 803 | 455 | 20 | 124 |
| 5:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 18 | 109 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 | 123 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 21 | 123 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 | 125 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 21 | 130 |
| 33:59.5 | 908 | 2:11.8 | 153 | 856 | 57 | 19 | 137 |
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Workout Graph
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