Roby Wellington 33:26 row
7,523
Meters
33:26.3
Time
2:13.3
Pace
464
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 132 |
October 14, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.3 | 7,523 | 2:13.3 | 148 | 832 | 464 | 20 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 648 | 54 | 20 | 106 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 116 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 | 108 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 22 | 110 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 20 | 134 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 19 | 134 |
| 33:26.3 | 810 | 2:07.3 | 169 | 924 | 53 | 19 | 140 |
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Workout Graph
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