Roby Wellington 34:02 row
7,530
Meters
34:02.7
Time
2:15.6
Pace
455
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 130 |
October 11, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.7 | 7,530 | 2:15.6 | 140 | 801 | 455 | 19 | 124 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 | 108 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 | 118 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 | 120 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 20 | 132 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 18 | 122 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 | 133 |
| 34:02.7 | 924 | 2:11.3 | 155 | 860 | 58 | 18 | 138 |
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Workout Graph
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