Roby Wellington 23:02 row
5,021
Meters
23:02.1
Time
2:17.6
Pace
301
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 130 |
October 02, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.1 | 5,021 | 2:17.6 | 134 | 784 | 301 | 18 | 134 |
| 5:00.0 | 991 | 2:31.3 | 101 | 672 | 56 | 18 | 115 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 140 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 17 | 140 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 | 140 |
| 23:02.1 | 701 | 2:09.8 | 160 | 869 | 44 | 19 | 136 |
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Workout Graph
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