Roby Wellington 22:08 row
5,023
Meters
22:08.3
Time
2:12.2
Pace
311
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 109 |
October 01, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.3 | 5,023 | 2:12.2 | 151 | 842 | 311 | 20 | 144 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 | 149 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 21 | 149 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 | 148 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 864 | 72 | 19 | 135 |
| 22:08.3 | 466 | 2:17.6 | 134 | 785 | 28 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.