Roby Wellington 31:47 row
7,518
Meters
31:47.2
Time
2:06.8
Pace
486
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 131 |
September 30, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.2 | 7,518 | 2:06.8 | 172 | 917 | 486 | 22 | 138 |
| 5:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 19 | 105 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 | 122 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 | 136 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 25 | 139 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 23 | 149 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 23 | 162 |
| 31:47.2 | 425 | 2:06.1 | 174 | 940 | 28 | 20 | 153 |
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Workout Graph
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