Roby Wellington 32:34 row
7,530
Meters
32:34.3
Time
2:09.7
Pace
476
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 130 |
September 29, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.3 | 7,530 | 2:09.7 | 160 | 876 | 476 | 19 | 151 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 19 | 144 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 | 150 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 20 | 177 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 19 | 143 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 19 | 146 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 19 | 147 |
| 32:34.3 | 619 | 2:04.6 | 181 | 979 | 42 | 19 | 150 |
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Workout Graph
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