Roby Wellington 35:13 row
7,780
Meters
35:13.7
Time
2:15.8
Pace
473
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 605 |
| Drag Factor | 130 |
September 27, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.7 | 7,780 | 2:15.8 | 140 | 805 | 473 | 17 | 130 |
| 5:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 17 | 108 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 17 | 117 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 840 | 70 | 17 | 131 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 17 | 138 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 17 | 139 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 18 | 142 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 17 | 134 |
| 35:13.7 | 40 | 2:51.2 | 70 | 525 | 2 | 9 | 131 |
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Workout Graph
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