Roby Wellington 22:43 row
5,021
Meters
22:43.8
Time
2:15.8
Pace
306
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 129 |
May 03, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.8 | 5,021 | 2:15.8 | 140 | 807 | 306 | 17 | 122 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 16 | 114 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 17 | 125 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 840 | 70 | 17 | 110 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 | 131 |
| 22:43.8 | 609 | 2:14.4 | 144 | 813 | 37 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.