Roby Wellington 36:20 row
8,026
Meters
36:20.0
Time
2:15.8
Pace
483
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 130 |
March 13, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.0 | 8,026 | 2:15.8 | 140 | 797 | 483 | 19 | 127 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 119 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 20 | 122 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 130 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 19 | 133 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 18 | 130 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 18 | 139 |
| 36:20.0 | 307 | 2:10.2 | 158 | 900 | 20 | 17 | 141 |
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Workout Graph
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