Roby Wellington 34:18 row
8,016
Meters
34:18.6
Time
2:08.4
Pace
510
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 131 |
March 08, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.6 | 8,016 | 2:08.4 | 165 | 868 | 510 | 20 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 | 117 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 20 | 128 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 77 | 21 | 139 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 21 | 144 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 20 | 148 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 20 | 149 |
| 34:18.6 | 1,036 | 2:04.8 | 180 | 919 | 68 | 19 | 148 |
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Workout Graph
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