Roby Wellington 35:13 row
8,030
Meters
35:13.3
Time
2:11.5
Pace
498
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 131 |
March 03, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.3 | 8,030 | 2:11.5 | 154 | 828 | 498 | 18 | 136 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 18 | 112 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 19 | 131 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 19 | 134 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 19 | 139 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 19 | 140 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 19 | 142 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 18 | 146 |
| 35:13.3 | 49 | 2:15.7 | 140 | 781 | 3 | 14 | 145 |
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Workout Graph
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