Roby Wellington 17:40 row
4,020
Meters
17:40.8
Time
2:11.9
Pace
254
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 131 |
February 26, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.8 | 4,020 | 2:11.9 | 152 | 824 | 254 | 21 | 127 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 19 | 111 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 22 | 130 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 83 | 23 | 141 |
| 17:40.8 | 629 | 2:07.8 | 168 | 876 | 42 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.