Roby Wellington 34:33 row
8,025
Meters
34:33.2
Time
2:09.1
Pace
508
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 131 |
February 20, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.2 | 8,025 | 2:09.1 | 162 | 882 | 508 | 20 | 134 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 | 131 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 22 | 153 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 22 | 114 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 888 | 74 | 21 | 121 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 19 | 137 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 19 | 140 |
| 34:33.2 | 1,094 | 2:04.8 | 180 | 948 | 72 | 19 | 143 |
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Workout Graph
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