Roby Wellington 34:15 row
7,786
Meters
34:15.6
Time
2:12.0
Pace
507
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
| Stroke Count | 552 |
| Drag Factor | 150 |
February 15, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:15.6 | 7,786 | 2:12.0 | 152 | 887 | 507 | 16 | 129 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 732 | 61 | 18 | 114 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 18 | 129 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 1008 | 84 | 18 | 144 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 948 | 79 | 18 | 132 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 864 | 72 | 14 | 132 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 948 | 79 | 13 | 140 |
| 34:15.6 | 877 | 2:25.7 | 113 | 788 | 56 | 13 | 114 |
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Workout Graph
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