Roby Wellington 33:41 row
7,783
Meters
33:41.5
Time
2:09.8
Pace
495
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 168 |
February 13, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.5 | 7,783 | 2:09.8 | 160 | 881 | 495 | 21 | 124 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 720 | 60 | 19 | 137 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 21 | 114 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 21 | 134 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 936 | 78 | 21 | 81 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 22 | 160 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 23 | 122 |
| 33:41.5 | 893 | 2:04.0 | 183 | 958 | 59 | 22 | 122 |
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Workout Graph
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