Roby Wellington 21:04 row
5,022
Meters
21:04.4
Time
2:05.8
Pace
329
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 207 |
February 12, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.4 | 5,022 | 2:05.8 | 175 | 936 | 329 | 22 | 137 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 22 | 116 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 23 | 129 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 23 | 136 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1044 | 87 | 23 | 156 |
| 21:04.4 | 262 | 2:02.9 | 189 | 1006 | 18 | 22 | 151 |
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Workout Graph
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