Roby Wellington 34:54 row
7,778
Meters
34:54.6
Time
2:14.6
Pace
498
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
| Drag Factor | 161 |
February 10, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.6 | 7,778 | 2:14.6 | 143 | 855 | 498 | 17 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 756 | 63 | 18 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 960 | 80 | 21 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 948 | 79 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 828 | 69 | 16 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 900 | 75 | 11 |
| 34:54.6 | 1,129 | 2:10.4 | 158 | 928 | 76 | 14 |
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Workout Graph
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