Roby Wellington 33:56 row
7,781
Meters
33:56.0
Time
2:10.8
Pace
504
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 153 |
February 07, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.0 | 7,781 | 2:10.8 | 156 | 891 | 504 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 21 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 924 | 77 | 13 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 948 | 79 | 13 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 864 | 72 | 19 |
| 33:56.0 | 905 | 2:10.3 | 158 | 884 | 58 | 21 |
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Workout Graph
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