Roby Wellington 8:56 row
2,023
Meters
8:56.3
Time
2:12.5
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 132 |
February 04, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,023 | 2:12.5 | 150 | 839 | 125 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 20 |
| 8:56.3 | 943 | 2:05.2 | 178 | 929 | 61 | 21 |
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Workout Graph
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