Roby Wellington 32:22 row
7,570
Meters
32:22.4
Time
2:08.2
Pace
498
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 129 |
January 05, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.4 | 7,570 | 2:08.2 | 166 | 922 | 498 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 1020 | 85 | 24 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 1044 | 87 | 23 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 900 | 75 | 22 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 948 | 79 | 21 |
| 32:22.4 | 540 | 2:11.8 | 153 | 834 | 33 | 18 |
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Workout Graph
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