Roby Wellington 31:27 row
7,572
Meters
31:27.2
Time
2:04.6
Pace
498
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 135 |
December 14, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.2 | 7,572 | 2:04.6 | 181 | 949 | 498 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 23 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 23 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 22 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 960 | 80 | 22 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 25 |
| 31:27.2 | 298 | 2:26.3 | 112 | 701 | 17 | 19 |
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Workout Graph
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