Roby Wellington 21:51 row
5,018
Meters
21:51.0
Time
2:10.6
Pace
336
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 130 |
December 11, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,018 | 2:10.6 | 157 | 922 | 336 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 19 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 1008 | 84 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 960 | 80 | 23 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 1008 | 84 | 24 |
| 21:51.0 | 407 | 2:16.3 | 138 | 875 | 27 | 21 |
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Workout Graph
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