Roby Wellington 17:36 row
4,015
Meters
17:36.2
Time
2:11.5
Pace
265
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 131 |
December 08, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.2 | 4,015 | 2:11.5 | 154 | 903 | 265 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 972 | 81 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 972 | 81 | 25 |
| 17:36.2 | 608 | 2:08.4 | 165 | 1014 | 44 | 23 |
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Workout Graph
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