Roby Wellington 7:13 row
1,524
Meters
7:13.8
Time
2:22.3
Pace
89
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 129 |
November 05, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,524 | 2:22.3 | 121 | 738 | 89 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 21 |
| 7:13.8 | 508 | 2:11.6 | 153 | 834 | 31 | 21 |
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Workout Graph
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