Roby Wellington 32:49 row
7,531
Meters
32:49.9
Time
2:10.7
Pace
468
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 130 |
September 24, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.9 | 7,531 | 2:10.7 | 156 | 855 | 468 | 22 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 21 | 111 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 128 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 134 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 | 134 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 22 | 137 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 | 143 |
| 32:49.9 | 660 | 2:08.7 | 164 | 868 | 41 | 21 | 144 |
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Workout Graph
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