Roby Wellington 13:56 row
3,024
Meters
13:56.0
Time
2:18.2
Pace
181
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 131 |
September 12, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.0 | 3,024 | 2:18.2 | 133 | 779 | 181 | 22 | 127 |
| 5:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 21 | 110 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 | 120 |
| 13:56.0 | 934 | 2:06.3 | 174 | 915 | 60 | 24 | 153 |
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