Roby Wellington 22:29 row
5,128
Meters
22:29.6
Time
2:11.5
Pace
319
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 129 |
September 01, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.6 | 5,128 | 2:11.5 | 154 | 850 | 319 | 24 | 127 |
| 5:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 22 | 112 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 | 124 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 25 | 130 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 26 | 134 |
| 22:29.6 | 611 | 2:02.4 | 191 | 962 | 40 | 25 | 138 |
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Workout Graph
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