Roby Wellington 55:17 row
12,126
Meters
55:17.8
Time
2:16.8
Pace
730
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1094 |
| Drag Factor | 129 |
August 30, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:17.8 | 12,126 | 2:16.8 | 137 | 792 | 730 | 19 | 117 |
| 5:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 20 | 97 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 22 | 116 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 118 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 | 120 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 | 116 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 21 | 122 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 19 | 116 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 19 | 121 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 18 | 123 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 18 | 125 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 18 | 120 |
| 55:17.8 | 51 | 2:54.5 | 66 | 606 | 3 | 12 | 120 |
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Workout Graph
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