Roby Wellington 22:08 row
5,050
Meters
22:08.9
Time
2:11.5
Pace
315
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 129 |
August 26, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.9 | 5,050 | 2:11.5 | 154 | 853 | 315 | 23 | 133 |
| 5:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 22 | 120 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 131 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 | 132 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 24 | 142 |
| 22:08.9 | 508 | 2:06.8 | 171 | 921 | 33 | 23 | 141 |
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Workout Graph
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