Roby Wellington 36:14 row
8,535
Meters
36:14.2
Time
2:07.3
Pace
555
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 131 |
August 18, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.2 | 8,535 | 2:07.3 | 169 | 918 | 555 | 21 | 136 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 20 | 119 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 125 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 23 | 132 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 21 | 136 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 20 | 134 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 19 | 142 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 1008 | 84 | 23 | 152 |
| 36:14.2 | 312 | 1:58.9 | 208 | 1115 | 23 | 24 | 152 |
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Workout Graph
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