Roby Wellington 48:59 row
11,527
Meters
48:59.4
Time
2:07.5
Pace
743
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 134 |
August 01, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.4 | 11,527 | 2:07.5 | 169 | 909 | 743 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 22 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 22 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 21 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 888 | 74 | 21 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 22 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 960 | 80 | 22 |
| 48:59.4 | 965 | 2:04.0 | 183 | 977 | 65 | 18 |
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Workout Graph
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