Roby Wellington 33:20 row
8,025
Meters
33:20.7
Time
2:04.6
Pace
531
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 131 |
July 14, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.7 | 8,025 | 2:04.6 | 181 | 955 | 531 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 21 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 23 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 960 | 80 | 24 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 996 | 83 | 25 |
| 33:20.7 | 836 | 2:00.0 | 202 | 1040 | 58 | 25 |
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Workout Graph
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