Roby Wellington 36:37 row
8,526
Meters
36:37.9
Time
2:08.8
Pace
494
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 131 |
July 10, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.9 | 8,526 | 2:08.8 | 163 | 809 | 494 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 324 | 27 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 23 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 684 | 57 | 24 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 25 |
| 36:37.9 | 391 | 2:05.1 | 178 | 956 | 26 | 24 |
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Workout Graph
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