Roby Wellington 31:36 row
7,529
Meters
31:36.1
Time
2:05.9
Pace
488
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 131 |
June 30, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.1 | 7,529 | 2:05.9 | 175 | 926 | 488 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 720 | 60 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 23 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 24 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 25 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 26 |
| 31:36.1 | 398 | 2:00.7 | 199 | 1011 | 27 | 25 |
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Workout Graph
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