Roby Wellington 11:50 row
3,028
Meters
11:50.0
Time
1:57.2
Pace
212
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 132 |
June 29, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.0 | 3,028 | 1:57.2 | 217 | 1074 | 212 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 23 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 24 |
| 11:50.0 | 479 | 1:54.8 | 231 | 1145 | 35 | 23 |
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Workout Graph
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