Roby Wellington 11:14 row
2,528
Meters
11:14.4
Time
2:13.3
Pace
353
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 1884 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 132 |
June 28, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,528 | 2:13.3 | 147 | 1884 | 353 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 1632 | 136 | 23 |
| 11:14.4 | 299 | 2:04.4 | 182 | 7548 | 156 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.