Roby Wellington 15:46 row
3,521
Meters
15:46.8
Time
2:14.4
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 132 |
June 20, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.8 | 3,521 | 2:14.4 | 144 | 2296 | 604 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 1548 | 129 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 2436 | 203 | 23 |
| 15:46.8 | 181 | 2:09.2 | 162 | 16538 | 215 | 22 |
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Workout Graph
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