Roby Wellington 11:55 row
3,035
Meters
11:55.6
Time
1:57.8
Pace
481
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 2419 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 131 |
June 19, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.6 | 3,035 | 1:57.8 | 214 | 2419 | 481 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 1032 | 86 | 25 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 2148 | 179 | 25 |
| 11:55.6 | 504 | 1:54.6 | 232 | 6726 | 216 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.